Laurier Studio

Located across the street from the Laurier metro station, this studio picks up the soulful vibes of the energetic Plateau area. You will easily spot this studio by the artistic graffiti piece that spreads across the face of the building, the work of a local artist. Modernist in design, this studio has all of your needs covered, such as our newly installed, state of the art, anti-bacterial, natural rubber floor, to optimize your yoga practice. Sweat to you hearts content in our recently renovated yoga room, surrounded by windows and mirrors, allowing plenty of natural light in and views of Laurier street.

The studio in pictures

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M/2 TU/3 W/4 Th/5 F/6 SA/7 SU/8
7h00 Wendy
(silent class)
8h30 Georgette
10h00 Luna Luna David Valeria David
12h00 David David

(1hr)

 Valeria(

1hr)

 David(1hr)
15h00 Luna
16h00 Luna
(1hr)		 David
(1hr)
16h30 Michelle David David
17h00 Malwina( Gabrielle
17h30 Marie-France Valeria
(1hr)
18h30 Michelle Michelle Luna
19h00 Marie-France Valeria
20h15 Michelle Michelle Marie-France Luna
Bikram Yoga
90 minutes
Bikram Yoga is an intense and challenging 26 pose (asana) series for both beginners and experienced yoga participants. The room is heated to 42 °C.
90 min HOT (beginners & advanced)		 Bikram Express
60 minutes
Bikram Express is the same 26 pose (asana) series as Bikram Yoga, but poses are done once.
60 min HOT (beginners & advanced)		 Ghosh series
90 minutes
Postures vary each class: some postures students will already know from the Bikram class, others will be new. Practice at your own pace.
(beginners & advanced)		 6.50$ Community class
60 minutes
Pay 6.50$ for Bikram Express or use membership. This class was created for the Montreal’s yoga community. (No free pass)
60 min. HOT (beginners & advanced)		 Community class Meditation  Drop in for $6.50 or membership free. 60 minute.
Leave the week’s stress behind and come learn new techniques to reprogram your subconscious mind to live the life of your dreams! Guided meditation class led by Georgette Damian