Located across the street from the Laurier metro station, this studio picks up the soulful vibes of the energetic Plateau area. You will easily spot this studio by the artistic graffiti piece that spreads across the face of the building, the work of a local artist. Modernist in design, this studio has all of your needs covered, such as our newly installed, state of the art, anti-bacterial, natural rubber floor, to optimize your yoga practice. Sweat to you hearts content in our recently renovated yoga room, surrounded by windows and mirrors, allowing plenty of natural light in and views of Laurier street.

	M/18	TU/19	W/20	TH/21	F/22	SA/23	SU/24
10h00	Perla		David		Malwina	Christine	David
12h00		Michelle		Michelle (1hr)		Christine (1hr)	David (1hr)
15h00						Malwina
16h00			Valeria (1hr)		Malwina (1hr)
16h30	Malwina	Michelle		Malwina
17h00						Malwina	Suzanne
17h30			Rachelle		Valeria (1hr)
18h30	Malwina	Michelle		Valeria
19h00			Rachelle		Valeria (1hr)
20h15	Suzanne	Rachelle	Rachelle	Valeria (1hr)

Bikram Yoga 90 minutes Bikram Yoga is an intense and challenging 26 pose (asana) series for both beginners and experienced yoga participants. The room is heated to 42 °C. 90 min HOT (beginners & advanced)

Bikram Express 60 minutes Bikram Express is the same 26 pose (asana) series as Bikram Yoga, but poses are done once. 60 min HOT (beginners & advanced)

Ghosh series 90 minutes Postures vary each class: some postures students will already know from the Bikram class, others will be new. Practice at your own pace. 60 min HOT (beginners & advanced)

Yin Yoga 75 minutes A slow-paced restorative yoga with poses (asanas), that are held for longer periods of time (2 to 5 mins). 75 min NO HEAT (beginners & advanced)

5$ Community class 60 minutes Pay 5$ for Bikram Express or use membership. This class was created for the Montreal’s yoga community. (No free pass) 60 min. HOT (beginners & advanced)