Located across the street from the Laurier metro station, this studio picks up the soulful vibes of the energetic Plateau area. You will easily spot this studio by the artistic graffiti piece that spreads across the face of the building, the work of a local artist. Modernist in design, this studio has all of your needs covered, such as our newly installed, state of the art, anti-bacterial, natural rubber floor, to optimize your yoga practice. Sweat to you hearts content in our recently renovated yoga room, surrounded by windows and mirrors, allowing plenty of natural light in and views of Laurier street.

	M/15	TU/16	W/17	TH/18	F/19	SA/20	SU/21
10h00	Valeria		David		Marie-France	Valeria	Charlotte
12h00		David		Michelle (1hr)		Valeria (1hr)	Charlotte (1hr)
15h00						Malwina
16h00			David (1hr)		Marie-France (1hr)
16h30	David	David		Valeria
17h00						Malwina	Gabrielle
17h30			Charlotte		Marie-France (1hr)
18h30	Charlotte	Valeria		Marie-France
19h00			Charlotte		CANCELLED
20h15	Charlotte	Valeria	Charlotte	Marie-France (1hr)

Bikram Yoga 90 minutes Bikram Yoga is an intense and challenging 26 pose (asana) series for both beginners and experienced yoga participants. The room is heated to 42 °C. 90 min HOT (beginners & advanced)

Bikram Express 60 minutes Bikram Express is the same 26 pose (asana) series as Bikram Yoga, but poses are done once. 60 min HOT (beginners & advanced)

Ghosh series 90 minutes Postures vary each class: some postures students will already know from the Bikram class, others will be new. Practice at your own pace. 60 min HOT (beginners & advanced)

Yin Yoga 75 minutes A slow-paced restorative yoga with poses (asanas), that are held for longer periods of time (2 to 5 mins). 75 min NO HEAT (beginners & advanced)

5$ Community class 60 minutes Pay 5$ for Bikram Express or use membership. This class was created for the Montreal’s yoga community. (No free pass) 60 min. HOT (beginners & advanced)