What is the Ghosh class?

In the Ghosh yoga class, we will practice some ot the 84 yoga postures in the hatha yoga system.  Every week will be different depending on the theme of the class.  It is a heated class (not as hot as a Bikram yoga class ),  All levels are welcome.

If you have done the Bikram class, you will already know many of the postures.  The postures vary from class to class, depending on the level and progress of the students

Join us every Saturday at 3h00pm!  Come with an open mind and learn some new postures that will take your practice to another level!